Anete Faulds EFT
Emotional Freedom Technique in Airdrie and Online
Emotional Freedom Technique
in Airdrie and Online
Welcome to a Calmer You
Hello Wonderful You! I'm Anete Faulds, and I'm so glad you've found your way here. As an accredited EFT (Emotional Freedom Technique) practitioner, I'm passionate about helping people just like you find relief from stress and emotional challenges.
Today, I offer a warm, judgement-free space where you can explore EFT and reclaim your inner calm. Whether you're grappling with daily stress or deeper emotional issues, I'm here to guide you towards a more balanced, joyful life.
How Can I Support You
Free Stress Relief and Relaxation Audio on the Go
A simple way to ease stress anytime, anywhere.
I’ve created this Stress Relief and Relaxation Audio to help you unwind, ease stress, and regain your inner balance—all in under 15 minutes. You can listen while multitasking, making it the perfect tool for stress relief on the go.
Sign up now to receive your free audio download and experience more calm, wherever you are.
Personalised 1:1 Sessions
I offer both in-person sessions in Airdrie and online consultations, designed to fit your lifestyle and comfort level. In our sessions, you’ll:
● Release built-up stress and emotional tension, feeling lighter and more at ease.
● Gain clarity and feel more in control of your emotions.
● Experience deep relaxation and a greater sense of calm.
● Learn simple EFT techniques to support yourself daily.
● Feel balanced and empowered to move forward.
Your journey to lasting calm starts here.
How Can EFT Help You?
EFT, often called 'tapping', is a powerful tool that can help you:
Manage stress and anxiety
Improve your sleep quality
Chronic Pain
Help with romantic relationships (heartbreak, conflict, intimacy issues)
Restore hormonal balance
Find balance in your work/personal life
Address weight management concerns
Help with romantic relationships (heartbreak, conflict, intimacy issues)
Improve cognitive clarity
Regulate your emotions more effectively
While EFT effectively addresses issues like stress, anxiety, and chronic pain, its remarkable adaptability means it can be applied to virtually any emotional or physical challenge you face, making its potential truly limitless.
What is EFT?
Emotional Freedom Technique (EFT) is a revolutionary therapeutic approach that combines ancient Eastern wisdom with cutting-edge psychology.
Developed in the 1990s by Gary Craig, EFT takes the principles of acupuncture and energy medicine to a whole new level – without using needles!
How EFT Works
At its heart, EFT is based on a simple yet powerful idea: negative emotions and physical discomfort are connected to imbalances in your body's energy system.
By gently tapping on specific acupressure points on your face and body while focusing on particular thoughts or feelings, EFT helps to release emotional blockages and restore your natural energy balance.
The Effectiveness of EFT
What's truly exciting about EFT is its proven effectiveness. Recent studies have shown that EFT can reduce cortisol levels – your body's primary stress hormone – by an impressive 43%. This significant reduction explains why so many people experience rapid relief from stress and anxiety when using EFT.
You might be thinking this sounds a bit unconventional, and you're right! But that's the beauty of EFT – it's surprisingly simple to learn and remarkably powerful in its results. Many of my clients are amazed at how quickly they can grasp the technique and start feeling its benefits.
Why You Should Try EFT
Whether you're grappling with everyday stress, deep-seated emotional issues, or even physical discomfort, EFT offers a gentle yet potent path to relief. I've witnessed it transform countless lives, including my own, and I'm thrilled to share this incredible technique with you.
With its scientifically proven ability to reduce stress hormones and its empowering approach to emotional healing, EFT could be the key to unlocking a calmer, more balanced you. Are you ready to tap into your body's natural ability to heal and thrive?
How I Can Help You
I provide both in-person sessions in Airdrie and online consultations to suit your schedule and comfort. During our sessions, we will:
About me
Hello Wonderful You! I'm Anete Faulds, an accredited EFT (Emotional Freedom Technique) practitioner.
My journey began during a tumultuous time in my life. As a new mum amidst the pandemic, I was grappling with the loss of my grandmother and battling chronic pain. I felt as if I were drowning, barely keeping afloat. It was then that I discovered the transformative power of EFT.
It became my lifeline, helping me process grief, manage pain, and find moments of peace in the chaos of new motherhood. As I returned to my career, juggling work and family life, EFT continued to help me navigate this new chapter with greater ease and resilience.
The profound impact EFT had on my life - from those overwhelming early days to the later challenges of work-life balance - was so remarkable that I knew I had to share it. It's not just a technique; it's a powerful tool for transformation that I'm passionate about offering to anyone seeking balance and peace in life's most challenging moments.
Free Gift: On the Go Stress Relief
and Relaxation Audio
Designed to help you release tension, quiet your mind, and restore balance, this powerful audio works in the background while you go about your day. At under 15 minutes, it's the perfect tool for on-the-go relaxation.
Sign up now to download your free stress relief and relaxation audio.
My Location
My practice is centrally located in Airdrie, offering a peaceful and welcoming setting for your EFT sessions. With easy access from Coatbridge, Cumbernauld, Bathgate, Falkirk, Glasgow, and surrounding areas, my healing space is a convenient choice whether you’re local or travelling from nearby towns. Enjoy the tranquillity of a dedicated environment that supports your emotional wellbeing journey, with plenty of on-street parking available.
If visiting in person isn’t an option, I also offer online sessions, allowing you to experience the benefits of EFT from the comfort of your own home.