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Anete Faulds

Holistic therapy for adults with adhd

HOLISTIC THERAPY FOR ADULTS WITH ADHD

Sessions & Fees

What my clients say...

“Anete is an incredibly compassionate and skilled practitioner. I felt held, seen, and supported every step of the way. I'd highly recommend Anete to anyone ready to do this kind of transformative work.”

— Marianne. Glasgow, UK

“After breaking up with my ex, I found myself being so mad at myself at night for letting him treat me so badly. The more I thought about everything, the more angry I would get. I would cry for hours at night, unable to pull myself out of that mindset. I was introduced to EFT by Anete. I had no idea what it was or if it could even help me. We tapped on some of the main triggers I had. I cried while I tapped and Anete assured me this was all normal part of the process. For me it worked right away. I haven't lost one wink of sleep over my ex since. I'm so grateful to Anete as my ex no longer lives rent-free in my head, and I can sleep in peace.”

— Emma. Liverpool, UK

“I was struggling with stress and burnout. I have very much benefited from the techniques. Anete's support, heartfelt approach and uplifting presence has a made a big difference! I'm really greatful and highly recommend!”

— Kristen. Brighton, UK

Master Your ADHD Emotions with Me

Do you tend to loose it over the slightest inconvenience, snap at your loved ones or feel guilty about how you behaved? Maybe it's the constant arguments with your spouse, tension at work, loosing friendships or even strained relationships with your children.

This is the emotional ADHD Tax.

EFT Therapy can help regulate and master the emotions, so they no longer run your life. Book Free Consultation to see how and if I can support you.

Session Structure

  • Initial Consultation: 15 minutes
  • Regular Sessions: 55 minutes
  • Frequency: weekly or bi-weekly with option to eventually transition to monthly

Fees

  • Initial Consulation: Free
  • Regular Session: £65
  • Payment: Due on the day of the session

Availability

My availability changes regularly, so please contact me or book free 15-minute consultation.

Location

All sessions are either over the phone (no camera) or online (camera optional).


I do understand that some may wish to see me in person, which is why I have a welcoming space in Airdrie that can be booked upon request.

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A logo for Emotional Freedom Technique (EFT), emphasizing its focus on well-being and emotional health.

Frequently Asked Questions...

How many sessions will I need?

It's like the old age question - how long is the string? The number of sessions varies greatly depending on where you are currently and your goals. I recommend to initially commit to 4-6 weekly or bi-weekly sessions. Then review if any more are needed like once a month.

Can EFT help with ADHD?

Many clients with ADHD find that EFT improves ADHD symptoms especially emotional outbursts, sleep and overthinking. fMRI brain scans have showed improvement in various regions of the brain that are typically affected by ADHD. However, as with any medical conditions it's always important to consult with your doctor about any symptoms you're experiencing.

Can I do EFT on my own between sessions?

Absolutely! I encourage clients to practice EFT tapping daily (even for as little as 1-2 minutes). I'll teach you techniques and share guided practices you can use on your own to reinforce our work together.

Are online sessions as effective as in-person ?

Online EFT sessions can be just as effective as in-person sessions if not more so for people with ADHD. Many clients find the comfort of their own home (or car) benefits for doing deeper emotional work.

How is EFT different from traditional talk therapy?

While EFT incorporates elements of talk therapy, it adds the physical component of tapping. This mind-body approach can often lead to faster relief and more lasting results than talk therapy alone.

The beautiful thing about EFT is that you DO NOT need to talk, know or remember any past issues you’re clinging on to. There are various EFT techniques that can be used to release the problem without actually knowing any specific details about it.

Are there any side effects of EFT?

EFT is generally considered very safe. Some people may experience emotional intensity during sessions as they process feelings, but this typically leads to relief and is perfectly normal. If you have any concerns at any point of our time together, please let me know so we can discuss these.

I also encourage you to consult a doctor or any other qualified medical professional that will know of your medical history about any of your current issues.

Get in Touch

I look forward to working with you on your journey to feeling calmer, happier and more emotionally regulated. If you have any questions about my services or fees, please don't hesitate to reach out. You can call on 07777 170 743 or send message by using the contact form below.

Free Resources

Curios about EFT Tapping? You can try it out for yourself right now!

The beauty of EFT Tapping is that it can be used as both therapeutic tool in 1:1 sessions, or self-help tool when doing it by yourself.

I've created multiple guided EFT practices on Youtube (and add new ones regularly) that are specific to those who have ADHD. Just click the button below to access them - no email needed.

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My Location

I'm based in Central Scotland between Glasgow and Edinburgh, but you can be anywhere in the UK be it Liverpool, Newcastle or Cardiff.

ADHD comes with various challenges from time blindness to just getting showered - all of which can affect your ability to get the most out of our time together.

For that reason I exclusively offer sessions either over the phone (no video) or online (video optional). So you don't need to experience unnecessary stress about how you look, traffic or parking.

This will allow you to experience the benefits of EFT from the comfort of your own home (or car, without the added extra worries of getting out of the house and travelling somewhere else.